Wednesday, July 31, 2013

Paleo Diet 7 Day Meal Plan : How To Make Kinilaw A Raw Seafoods Recipe In Philippines

Paleo Diet 7 Day Meal Plan : How To Make Kinilaw A Raw Seafoods Recipe In Philippines

Paleo Diet 7 Day Meal Plan : How To Make Kinilaw A Raw Seafoods Recipe In Philippines - How To Make Kinilaw A Raw Seafoods Recipe In PhilippinesKinilaw is popular fresh seafoods recipe in Visayan region, the popularity of kinilaw has extended not only on Visayan locality but on entire Philippines as well. Philippines are an archipelago country consists of more than 7,000 islands. Philippines also are one of country that has a longest shore line when it comes to length that makes Philippines self reliant with their sea foods requirement. Before in some isolated Visayan Island, it is seldom for goods to be transported because of the distance. Because of that condition they usually prepare their food by using their own product that is always available in the localities. From then, they started they started to make their own recipe that are so simple, healthy, affordable known as kilawin. Kilawin or kinilaw recipe match their condition as some of the area doesnt have electrical supply yet, Kinilaw is prepared using vinegar that serves as a preservative, so people does not need refrigerator to preserve the food. Almost any kind of seafood can be always prepare as Kinilaw as long that the seafood is fresh. In Meto Manila, we usually use Spanish mackerel, Yellow fin Tuna, or even Milkfish, since those fish mention are quite expensive in Manila some prefer to use Anchovy (dilis) for making Kilawin, I also tried fresh squid and oyster and it is really good. But since kinilaw is prepared using raw seafoods you have to be cautious. Dont try to eat if you have any sensi ... [Read More - Paleo Diet 7 Day Meal Plan]


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Paleo Diet 7 Day Meal Plan : How To Make Kinilaw A Raw Seafoods Recipe In Philippines

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