
Does Grapefruit Burn Fat : Basal Metabolic Rate (bmr) And Weight Loss - Basal Metabolic Rate (bmr) And Weight LossAn Introduction to BMR The speed at which calories are burnt up in the body even when the body is not particularly active is known as the Basal Metabolic Rate. In other words, it can be defined as the fundamental speed with which the body uses up calories in order to meet the essential metabolic processes such as blood circulation, retaining the body temperature inside the body, cell repair, etc. How BMR Works Basal Metabolic Rate plays a vital role in maintaining your body weight. It is inversely proportional to the body weight i.e. more the BMR less will be the body weight and vice versa. Thus keeping your Basal Metabolic Rate (BMR) as elevated as possible is essential when it comes to shedding pounds and maintaining good health. ... [Read More - Does Grapefruit Burn Fat]
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